Iron Made Athletics Presents
Nutrition For Fat Loss: A Free Workshop
One hour on what drives fat loss.
Saturday, August 15 · 12:00 PM
Anytime Fitness Brighton
Free · 1 hour
Cut carbs or don't? Track every calorie or trust your body? Fast or eat six times a day? It's exhausting, and it's exactly what keeps people stuck.
This workshop cuts the noise. One hour, straight from us, small enough to actually ask your questions.
What We'll Cover
01
Macros For Fat Loss
You'll leave with a plan that works.
02
Timeline & Accurate Tracking
We'll show you how to know your plan is working and not rely only on what the scale tells you.
03
Training & Activity
Understand how to align your training and activity with your fat loss.
04
Behavior Change
You learn how to make meaningful changes that align with a plan that is sustainable.
A Client's Year
Here's what a year of structure can look like.
July 2025
July 2026
Same person. Same effort the whole time. The only thing that changed was the structure around it.
Only 20 Spots Available
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